Arvigo Maya Massage

The Arvigo Techniques of Maya Abdominal Therapy® are founded on an ancient Maya technique of ABDOMINAL MASSAGE.

This technique is performed externally by gently guiding and supporting organs back into their optimal position, allowing for improved functioning for optimal health and wellness.

Addresses Male and Female reproductive organ and digestive disorders.

Arvigo Therapy is best known for addressing misalignment or congestion in the reproductive organs of both men and women, as well as many common digestive disorders. The techniques effectively alleviate tissue congestion and organ constriction to improve the vital flows of energy, blood, lymph and nerves in the abdomen. It addresses and can release emotional and energetic tension from the abdomen. This assists to prevent the progression of chronic disease symptomology while improving the body’s ability to SELF REPAIR AND BALANCE.

The Arvigo Techniques of Maya Abdominal Therapy® support and enhance health and wellness throughout the life cycle for women, men, and children.

The following are the most common symptoms and conditions that Arvigo Therapy may help address:

FOR EVERYONE (INFANCY TO ELDERLY):

• Digestive disorders (Crohn’s, Irritable Bowel Syndrome, Gastro Esophageal Reflux Disease, Gastritis, Constipation, Indigestion, etc.)
• Muscular Tension
• Urinary System (incontinence, frequent urinary infections, etc.)
• Varicose Veins
• Fertility Enhancement
• Post Surgical (scar tissue, recovery, etc.)
• The Arvigo Techniques of Maya Abdominal Therapy® address position and health of the pelvic and abdominal organs. The work is best known for the correction of prolapsed, fallen or tilted uterus and for the prevention and treatment of benign prostate enlargement in men and for relief of many digestive disorders.

FOR WOMEN:

• Menstrual Disorders (painful/irregular periods)
• Pre-Conception through Postpartum
• Discomforts of Pregnancy; Birth Preparation
• C-section/hysterectomy surgery recovery
• Menopause
• Pelvic Organ Congestion (endometriosis, cysts, fibroids)
• Polycystic ovarian syndrome
• Chronic bladder/yeast infections
• Pelvic organ prolapse

 

 

FOR MEN:

Men benefit greatly from Arvigo® techniques. By ensuring a full blood supply to the prostate, the abdominal massage helps to prevent swelling and inflammation. Men report that they can feel a distinct difference in blood flow after a treatment. Not only does the massage relieve prostate swelling, but it helps alleviate varicose veins, premature ejaculation, some impotency problems and the need to urinate frequently.

• Early stages of BPH (Benign Prostatic Hypertrophy)
• Prostatitis (mild)
• Impotence, Erectile Dysfunction


WHAT TO EXPECT DURING A SESSION:

  • Comprehensive review of your personal health history and current health care needs
  • Abdominal massage focused on aligning reproductive and abdominal organs
  • Evaluation and application of structural alignment of spine with attention to the sacrum , lumbar and thoracic spine
  • Instruction in Self Care Home techniques to enhance your professional treatment session
  • Recommendation of complementary modalities:
    – Herbal remedies
    – Castor oil packs
    – Faja (organ support wrap)
    – Bajos (traditional vaginal steam bath of the Mayas – pronounced ba-hos)
    – Nutritional and or lifestyle education and adaptations


CONTRAINDICATIONS, CAUTIONS, AND MODIFICATIONS:

The Arvigo Techniques of Maya Abdominal Therapy® are safe and effective with few contraindications of untoward outcomes. There are certain conditions where application of these techniques are either contraindicated or require modification. Please consult with your practitioner if you have any questions.

  • During active menstruation
  • IUD (intra-uterine device for contraception) is present
  • Immediately after abdominal surgery
  • Active infection or cancer present in pelvic area, or while undergoing chemotherapy
  • During the first trimester (19 weeks) of pregnancy (modification)
  • Hiatal Hernia (gentle massage required)
  • Active and acute infection
  • Abdominal Aneurysm
  • Diastasis Rectus
  • Pessary for uterine prolapse (remove prior to your session)
  • Any serious health condition that causes you concern

 

FAQ – Arvigo Maya Abdominal Therapy®

What are The Arvigo Techniques of Maya Abdominal Therapy™?
The Arvigo Techniques of Maya Abdominal Therapy™ are a non-invasive, external, massage technique. When applied, they guide internal abdominal organs into their proper position for improved health and well being. The techniques work by relieving congestion and blockages to improve the flow of blood, lymph, hormones, nerve signals and chi (vital energy). This results in improved organ function by releasing physical and emotional congestion from the abdomen. These techniques are effective for both men and women.

How do the techniques work for women?
This external massage gently lifts and guides the uterus into its optimal position in the lower pelvis. The uterus is held in position by over 10 ligaments. Ligaments, when stressed or strained cause the uterus to become mal-positioned. If the uterus is mal-positioned, flow of blood, lymph and vital energy are restricted and women experience a multitude of symptoms.

What could cause a displaced uterus?
• Injury to the sacrum or tailbone from a fall, car accidents, etc
• Pelvic ligaments that have weakened due to overstretching during pregnancy and birth
• High Impact exercise, running on cement surfaces, high impact aerobics, etc
• Lifting & carrying heavy objects before or during menstruation and too soon after childbirth
• Time, standing or sitting for long periods of time, gravity
• Past surgeries
• Weak pelvic floor muscles
• Chronic muscle spasm around the low back and sacrum
• Emotional armoring

What are the symptoms of a displaced uterus?
• Painful or irregular periods; painful or irregular ovulation
• Clots, or dark or brown blood during menses
• Headache or migraine associated with period
• Varicose veins of the legs and/or tired, weak or numb legs
• Low backache; back pain with period, bowel changes with period
• Endometriosis, uterine fibroids and uterine polyps
• PMS/ depression
• Frequent urination; bladder infections, incontinence
• Losing urine with cough, sneeze, jump
• Recurrent vaginal infections
• Chronic miscarriages
• Difficulty getting pregnant/Infertility
• Painful intercourse
• Chronic constipation
• Difficult menopause

How quickly should I expect a change?
Depending on the severity of the problem, it may take as little as one session and as long as many months for the uterine position to be corrected and for the ligaments to gain enough strength and elasticity for it to stay in place. 3 sessions are usually the minimum. Concurrent treatments including herbal medicine, acupuncture, or other therapies yield excellent results.  Additionally, women often report a rapid improvement in symptoms and sense of wellbeing when self-care is performed regularly.

How do the Arvigo Techniques support Fertility?
The Arvigo Techniques help the uterus to become a healthy, inviting home for a new little life. Quality of uterine lining is increased, hormone signaling becomes more efficient and better position supports implantation and a growing baby.

It has been estimated that approx 30 % of woman who have been unsuccessful in conceiving eventually conceive after a succession of Arvigo sessions alone. Treatments generally consist of massage, diet and lifestyle modifications, herbal therapies to enhance fertility.

Success rates are even higher with naturopathic care and acupuncture. Once the uterus is in its optimal position, there is improved blood flow and homeostasis to support and enhance fertility. When including the partner in the process, we find fertility is increased! Increased circulation increases sperm count and quality naturally.

I’ve had a Hysterectomy – how do the Arvigo Techniques help?
Women who have had hysterectomies benefit greatly from these techniques as it improves circulation in and around the area of the scar. When circulation is improved, scar tissue will be prevented from forming in the pelvis after surgery and existing scar tissue is reduced. Ligaments and other remaining organs (bladder especially) benefit from improved circulatory flow to the pelvis.

How do the Arvigo Techniques help with pregnancy and Caesarean sections?
The Arvigo techniques help reduce many of the numerous discomforts common to pregnancy such as morning sickness and nausea, swelling of the feet, sciatic pain, back pain, leg pain and cramps, and others. Keeping the uterus centered and nurtured helps ensure proper blood flow though the pelvic area. This ensures the uterus, placenta and growing baby are well supplied with oxygen and nutrients.

Well being of the mother and baby are improved as they prepare for labor and delivery. A small study shows easier and shorter labor times for women who received the Arvigo treatments during pregnancy. Arvigo sessions after the baby’s birth prove beneficial for speeding mother’s recovery.

Untold numbers of Caesarian births could be prevented with this simple, safe, easy to learn massage technique. By strengthening and toning the uterus, ligaments and other pelvic organs, the massage helps to place and maintain the uterus in her optimal position for giving birth. Arvigo practitioners use this to prevent the need for a C-Section.

For women who have had a C-section, this technique is beneficial for breaking up scar tissue in the same way it works for women who have had hysterectomies. It can help with an easier birth for those who want a vaginal birth after caesarian (VBAC) for their next delivery.

How do the Arvigo Techniques support digestion?
Many anxieties and emotions through life are stored in our body’s tissues and organs. A very common place is in the organs of the digestive system. Those so called “butterflies in your stomach” can lead to constipation, indigestion, heartburn, gastritis, and eventually to Irritable Bowel Syndrome (IBS), Gasto Esophageal Reflux (GERD), Crohn’s and more.

Stresses and emotions cause the small intestine and colon to be “twisted or kinked” leading the blockages in the flow of peristalsis. Surrounding fascia creates adhesions that mal-position organs and impede proper blood flow and enzyme secretions. These techniques slowly improve fascia adhesions, scar tissue and remove any “kinks” in the digestive tract. Often there is a dramatic improvement after just one session when combined with proper diet and self-care.

Individuals with digestive disorders benefit greatly from the application of these techniques. Many of our common disorders such as Irritable Bowel Syndrome, Indigestion, Constipation, and heartburn are treated with antacids, muscle relaxants, and a variety of other medications.

These treatments address symptoms, not the causes. By using the Arvigo™ Techniques, the upper abdomen is given a deep, thorough massage to loosen the tight muscles around the stomach and the arteries that feed the digestive and eliminative organs with their vital blood supply. The diaphragm is gently massaged allowing relaxation of tight musculature.

Will the Arvigo Techniques help with digestion problems following abdominal surgery?
Scar tissue and adhesions can often cause problems with digestion after abdominal surgery. By improving circulation scar tissue and adhesion surgeries are gently broken down. The Abdominal Therapy combined with external castor oil packs, proper diet and self care yield outstanding results. Naturopathic care also aims to correct the underlying cause of whey the surgery was needed to prevent future surgeries as well. Arvigo therapy may be applied 4-6 weeks after surgery or when your health care provider allows.

What is “Self Care” and why does it help?
Each client is instructed in performing the abdominal massage for themselves. By performing simple self care massage daily for 2-10 minutes, it provides the individual with the ability to improve their symptoms while working with their practitioner.

Over the years, practitioners report that their clients obtain relief from their symptoms more quickly when they perform daily self care and make the necessary lifestyle changes.

 

“One year ago I was researching and trying almost everything I could find to avoid a hysterectomy. I learned of Arvigo Therapy and decided to give it a try. Immediately I knew that Kim was a gifted therapist. One year later all my organs are still in place and my extreme menstrual pain, that had me bedridden 2-3 days per month has reduced substantially. Kim is extremely professional and her office space is clean, comfortable and warm. Kim is also very intuitive and knows how to help my body heal, often before I even know that there is a concern. There are no words to explain how grateful I am to have Kim in my life. She is an amazing healer.”
~Pam Velez -Registered Yoga Teacher (E-RYT500) and Holistic Health Coach, Tampa, FL