What is CranioSacral Therapy?
CranioSacral Therapy (CST) is an osteopathic modality that brings a body into more balance. It’s a gentle treatment approach that works with the natural, self-correcting mechanism of the body and the CranioSacral system (the membranes and fluids that surround the brain and spinal cord) to detect and release restrictions in mobility and enhance function. The rhythmic movement of the CranioSacral System can be detected and palpated by a trained practitioner to determine the core issues so that treatment can focus on the cause the imbalance rather than the symptoms. CranioSacral Therapy is so gentle, it can be effective for all ages, from newborns to elders.