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Vaginal Steaming for Pelvic Health
Okay all you women out there, I whole heartedly recommend this. I personally use this monthly and it's highly recommended before receiving a Maya Abdominal Massage. It's easy to do at home with a slotted outdoor plastic patio chair, a pot in which you cook the herbs, a long sheet to cover you from waist to ground and a nice quiet place. You can also order a vaginal steam chair at Arvigo Institute or online at http://www.kerstinskraeuter.com/…/web…/products/show/4062732. Herbal blends can be ordered online or you can make a blend from your own herb garden. It's also important to do this right before bed or rest and preferrably to tuck yourself into a warm and cozy place afterwards...relax and reflect. Steaming should not be done five days prior to and during your menses. In recent years, many upscale spas across the US have started offering Vaginal or (Yoni) steam baths as part of spa packages.. http://www.curejoy.com/content/vag inal-detox-at-home