Kim is talking about lots of topics, read the posts in your favorite categories. Be sure to subscribe.
This blog will communicate information about all massage modalities, but mostly concentrate on my areas of expertise at this time like Swedish and Deep Tissue Massage, CranioSacral Therapy and Oncology massage.
Find out how you can use food, dietary supplements, vitamins and herbs as natural medicine. Food and nutrition are the best way to prevent, treat and even reverse illness.
Spirituality is a process or journey of self-discovery and of learning not only who you are, but who you want to be. It deepens our connection to all that is and reminds us that we are all connected. Spirituality can offer many benefits to your life, both emotionally and physically. Let’s explore spirituality and bring deeper meaning and purpose into our lives.
Exercise is one of the keystones for health and longevity. It slows the aging process and helps to keep us mentally and emotionally fit. Also, a strong and flexible body is less prone to injury. Our bodies were meant to move -- they actually crave exercise. Let’s explore different types of exercise, muscle stretches as well as cool places where you can get your exercise “groove on.”
“Energy Medicine is the future of our health.” –Dr. Norman Shealy. Energy Medicine incorporates many complementary, alternative and holistic therapies as approaches to maintaining and restoring health such as, but not limited to, Mind-Body medicine, Traditional Chinese Medicine, Yoga and Ayurvedic practices, and Japanese Reiki. Throughout history, and even today, conventional medicine could, and still is at times, brutally primitive. Everything that exists in our world is made up of energy including our physical bodies and it’s about time we start treating it as such.